What is online counseling?
Online counseling is similar to using FaceTime or Skype, except we use a HIPAA-Compliant video platform to ensure your confidentiality. It allows you to meet with your counselor on-the-go through audio and video over the internet on your computer, laptop, or phone. Online counseling saves you the time and hassle of dealing with traffic and busy family schedules. We can connect anywhere directly through your laptop, tablet, or phone.
What equipment do I need for online therapy?
To engage in online appointments from your home (or on the go!), you’ll need the following:
Desktop computer, laptop, tablet, or smartphone with (built-in) webcam and speakers.
Reliable, High Speed internet connection with at least 10mbps bandwidth.
How long will it take?
The length required for therapy depends on many factors. In general, many people find counseling for 6 months to a year to be effective and helpful to resolve their presenting problem.