Welcome!

Are you in the middle of a transition in life?

As a teen or young adult: you may be moving, switching schools, transitioning in or out of relationships, going off to college, or graduating from college and starting your career (hello, imposter syndrome!).

As a young professional or entrepreneur: you might be transitioning into a new job, new role within your company…or into a completely new industry. Maybe you’re branching out to start your own business. You might be adding a new member to your family, getting married, or becoming a mom.

I help teen and young adult women navigate anxiety, trauma, and various transitions in life with hope and a sense of calm.

As a trusted counselor since 2008, I provide a safe, non-judgmental online space so you can explore emotions and feel understood and supported while we examine: what’s working for you and what’s not…what you want, and what’s getting in your way…and why this particular season has hit you so hard. Together, we create a plan to get you moving forward with hope, clarity, and compassion.

Do you live in Tennessee? If so, email me today to book a free 15-minute phone consultation. Let’s talk so you can get really clear on whether therapy is right for you, and I can get clear on whether I’m the best fit for you. By the end of our consultation, you’ll have an opportunity to book your first session, if you’d like!

I empower teen and young adult women through life’s transitions

with hope and compassion.

Contact me today for a free 15-min consultation.

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