Do you feel trapped and isolated in a cycle of anxiety, stress, or overwhelm? Struggling with self-doubt and fear, do you often wake up with a sense of heaviness in your chest and racing thoughts in your head? Maybe you thought you'd never consider counseling, but... life happened! You're longing for guidance to navigate life's challenges and strained relationships in a way that supports your faith.

Choosing to stay in this defeated place can steal your joy and leave you feeling disconnected from God, family, and friends. But it doesn't have to be this way! By reaching out for help, you can open the door for healing, growth, and deeper connection.

Imagine waking up each morning with a calm mind, feeling confident you've got the tools to face worry, stress, overwhelm…whatever comes your way…with God-confidence. Your journey towards transformation and peace is just a call away - let's take that step together!

I help teen and young adult women navigate stress, anxiety, trauma, and life's transitions with hope and a sense of calm.

As a compassionate Licensed Professional Counselor who integrates faith in a holistic approach, I'm here to walk alongside you as you overcome the challenges of school, friends, family, starting college, beginning your career, & growing a family.

I get it! With training and experience in counseling and a background in ministry, I understand the unique struggles Gen Z and Millenial women face today.

My mission is to create a non-judgmental, welcoming online space where you can feel safe to explore emotions and feel understood and supported while we examine: what's working for you and what's not…what you want, and what's getting in your way…and why this particular season or situation has hit you so hard. Together we'll create a plan to process the root of your fear and pain and get you moving forward with hope, clarity, and connection.

Empowering teen and young adult women through the complexities of life with hope and compassion.  

Contact me today for a free 15-min consultation, You can give me a brief idea of what you’re looking for and we’ll talk about how I can best help you.